Emotional Awareness Coaching
Emotional Resilience
Emotions are complex.
When misunderstood or ignored, our feelings can prevent us from becoming our best selves. I work with individuals to help them navigate life’s toughest transitions with emotional clarity, self-awareness, and resilience.
Who I Serve
Individuals in Transition: Those navigating significant life changes like divorce, job changes, or health challenges.
People Seeking Emotional Clarity: Individuals looking to better understand and manage their feelings to move forward with confidence.
Those Facing Complex Emotional Challenges: I provide support for managing difficult emotions that may be holding you back.
Ready to find out if private coaching is right for you?
Larey Swanson MD, NBC-HWC
My Approach
I am here to help you embrace and understand your emotions, empowering you to grow and face life’s challenges with clarity and confidence. My approach includes…
Emotional Awareness Coaching: We explore your emotions and how they impact your life, so you can better handle what surfaces.
Personalized Support: Tailored guidance to help you understand yourself and develop emotional resilience.
Self-Awareness for Growth: I come alongside you to foster self-awareness, allowing you to navigate life’s transitions with strength and authenticity.
Further Support for
Emotional Resilience
Embrace & Empower Circles
A supportive community where individuals gather to share their experiences, find solace, and heal together
Mental Wellness Resources
Explore my growing library of articles and resources for those navigating a season of loss and grief.